Wellness:

Lean: Wellness in the Workplace

With a passion for mental health, we also work with business service providers in areas including:

  • Yoga

  • Meditation

  • Art and Photography Lessons

  • Musical instrument classes for beginners to intermediates.

  • Also the design of bespoke sensory rooms and guest speakers on mental health topics.

Examples of Wellness Rooms

A wellness room can provide PEACE.

Employees offer “mindfulness zones,” designed to mimic a Japanese zen rooms. They are designated as tech-free, which means you have to put your personal devices in a bin before you enter.

“We wanted a dedicated space where you can break away from distractions and really focus on yourself,” a  spokesperson said recently.

Upcoming Events:

Autumn 2023

Sept 20th - Time TBC

Culture Co-Working, Marina Commercial Park, Cork.

Networking Event where both corporate business’, sports and social clubs, etc can meet and book programs with wellness practitioners from around Munster for the autumn and winter seasons.

Spring 2024 -

The wellness bus… Coming soon.

Orla Sorsen

Yoga with Orla

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Sinead O’Flynn

Owner of Health4U

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