Sound Therapy
I am thrilled to see a growing focus on workplace well-being across the country!
As a recent graduate of the Irish Academy of Sound Therapy as a sound meditation facilitator, I am excited to offer a free, complementary session to a business looking to incorporate sound therapy into their workplace wellness initiatives.
Sound meditation has been shown to have numerous benefits including reducing stress, improving focus, and enhancing overall well-being.
If you are interested in bringing the healing power of sound to your office, please don't hesitate to reach out to me at leankaizenconsulting@outlook.com or 087 288 9754.
Let's take advantage of the beautiful weather and sunshine to prioritize the health and happiness of our employees.
#workplacewellness #soundtherapy #wellbeing #mindfulness #employeehealth"